In 100 g (Grams) of Turkey, all classes, breast, meat and skin, raw there is 0.242 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Turkey, all classes, breast, meat and skin, raw.

Sea lion, Steller, meat with fat (Alaska Native)	1.6 g	1.6%
Egg, white, dried, stabilized, glucose reduced	1.427 g	1.43%
Egg, white, dried, powder, stabilized, glucose reduced	1.266 g	1.27%
Sea lion, Steller, kidney (Alaska Native)	1.2 g	1.2%
Egg, white, dried, flakes, stabilized, glucose reduced	1.181 g	1.18%
Soy protein isolate, potassium type	1.116 g	1.12%
Soy protein isolate	1.116 g	1.12%
Seeds, sesame flour, low-fat	1.097 g	1.10%
Egg, white, dried	0.999 g	1.00%
Seaweed, spirulina, dried	0.929 g	0.93%
Seeds, sesame flour, partially defatted	0.882 g	0.88%
Soy protein concentrate, produced by acid wash	0.835 g	0.84%
Soy protein concentrate, produced by alcohol extraction	0.835 g	0.84%
Whale, beluga, meat, dried (Alaska Native)	0.797 g	0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	0.795 g	0.80%
Egg, whole, dried	0.775 g	0.78%
Egg, whole, dried, stabilized, glucose reduced	0.771 g	0.77%
Winged beans, mature seeds, raw	0.762 g	0.76%
Seeds, cottonseed flour, low fat (glandless)	0.752 g	0.75%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	0.747 g	0.75%

Turkey, all classes, breast, meat and skin, raw

Turkey, all classes, breast, meat and skin, raw is a type of Poultry Products. The most significant nutrients in Turkey, all classes, breast, meat and skin, raw are listed below.

Water	70.05 g	70.05%
Energy (calorie)	157 kcal
Energy (joule)	657 kJ
Protein	21.89 g	21.89%
Total lipid (fat)	7.02 g	7.02%
Ash	0.91 g	0.91%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	13 mg	0.01%
Iron, Fe	1.2 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	186 mg	0.19%
Potassium, K	275 mg	0.28%
Sodium, Na	59 mg	0.06%
Zinc, Zn	1.57 mg
Copper, Cu	0.074 mg
Manganese, Mn	0.018 mg
Selenium, Se	22.4 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.058 mg

Nutrients in Turkey, all classes, breast, meat and skin, raw